Boston Fit Schedule

Weekly Schedule

2020 SEASON SCHEDULE

Our schedule will be updated regularly throughout the season -- keep checking back for the latest information!

Week Seminar Date Time Location Coach Office Hours Also This Week:
1 Kick-off/Goal Setting Friday 5/8 7:30 PM Zoom Saturday 5/9 - 1:00PM - Zoom Strava info session [Monday 5/11 @ 7:30PM - Zoom]
2 Safety/Route Planning Friday 5/15 7:30 PM Zoom Saturday 5/16 - 1:00PM - Zoom
3 Hydration/Nutrition Friday 5/22 7:30 PM Zoom Saturday 5/23 - 1:00PM - Zoom Training schedule info session [Saturday 5/23 during Coach Office Hours]
4 Mental Tenacity/Resilience Friday 5/29 7:30 PM Zoom Saturday 5/30 - 1:00PM - Zoom Strength training with Danielle Clifford [Wednesday 6/3 @ 6:30PM - Zoom]
5 Foam Rolling/Gear Friday 6/5 7:30 PM Zoom Saturday 6/6 - 1:00PM - Zoom
6 Fueling Friday 6/12 7:30 PM Zoom Saturday 6/13 - 1:00PM - Zoom Strength training with Chris Johnson [Wednesday 6/17 @ 6:30PM - Zoom]
7 Strength Training Friday 6/19 7:30 PM Zoom Saturday 6/20 - 1:00PM - Zoom
8 Injury Prevention/Treatment Friday 6/26 7:30 PM Zoom Saturday 6/27 - 1:00PM - Zoom
9 Long Run Recovery Friday 7/3 7:30 PM Zoom Saturday 7/4 - 1:00PM - Zoom
10 Mid-Season Check-in Friday 7/10 7:30 PM Zoom Saturday 7/11 - 1:00PM - Zoom
11 Motivation Friday 7/17 7:30 PM Zoom Saturday 7/18 - 1:00PM - Zoom
12 Running Beginnings Friday 7/24 7:30 PM Zoom Saturday 7/25 - 1:00PM - Zoom
13 Highs & Lows Friday 7/31 7:30 PM Zoom Saturday 8/1 - 1:00PM - Zoom
14 Running Movies/Books/Podcasts Friday 8/7 7:30 PM Zoom Saturday 8/8 - 1:00PM - Zoom
15 Friday 8/14 7:30 PM Zoom Saturday 8/15 - 1:00PM - Zoom
16 Friday 8/21 7:30 PM Zoom Saturday 8/22 - 1:00PM - Zoom
17 Friday 8/28 7:30 PM Zoom Saturday 8/29 - 1:00PM - Zoom
18 Friday 9/4 7:30 PM Zoom
19 Friday 9/11 7:30 PM Zoom
20 Friday 9/18 7:30 PM Zoom
21 Friday 9/25 7:30 PM Zoom
22 Friday 10/2 7:30 PM Zoom
23 Friday 10/9 7:30 PM Zoom
24 Friday 10/16 7:30 PM Zoom

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