It’s inevitable that running in the heat will feel harder than in cooler temperatures, but here are some ways to make the challenge a little less daunting: 1. Run by effort. While this may seem obvious, it’s amazing how many runners still feel the need to stick to a precise pace better suited to cooler…Read more
About: Linda Brown
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Thanks to Austin FIT for everything, and for all of the coaches and friends who have made it special.
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- July 6, 2020 on Embrace the Hill Climb