About: Linda Brown

Recent Posts by Linda Brown

6 Ways to Beat the Heat

6 Ways to Beat the Heat
It’s inevitable that running in the heat will feel harder than in cooler temperatures, but here are some ways to make the challenge a little less daunting: 1. Run by effort. While this may seem obvious, it’s amazing how many runners still feel the need to stick to a precise pace better suited to cooler…
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Safety Issues

Safety Issues
The safety of our members is the primary goal of our Austin Fit program.   by Austin Fit Running and Walking Safety Issues The safety of our members is the primary goal of our Austin Fit program.  By far the most important part of our program is that we do everything possible and reasonable to…
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